top of page

2023 Session Dates & Times
M-TH Starting June 12 -August 3rd **NO SESSIONS JULY 3-6**
Cost $160 for the Summer
SESSIONS
Lineman Session Varsity/Sophomore (2023-24) – 7:30-9:30
-
Intense Speed/Agility Work
-
Intermediate/Advanced Strength Training Regimen
9th Grade Boys (2023-24) - 7:30-9:30
-
Speed/Agility Work
-
Intermediate Strength Training Regimen
Boys Grades 10-12 (2023-24) (All Sports & Non-Lineman) – 8:00-9:45
-
Intense Speed/Agility Work
-
Intermediate/Advanced Strength Training Regimen
Girls Grades 9-12 (2023-24) 8:15-10-15
-
Intense Speed/Agility Work
-
Intermediate/Advanced Strength Training Regimen
8th Boys and Girls (2023-24) 10-12:00
-
Speed/Agility work
-
Intermediate Strength Training
6th & 7th Grade Boys & Girls (2023-24) 10-12:00
-
Speed/Agility work
-
Beginning Strength Training
bottom of page