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2024 Session Dates & Times

M-TH Starting June 10 -August 1st **NO SESSIONS JUNE 19th &  JULY 1-5**

Cost $170 for the Summer

 SESSIONS

Lineman Session Varsity/Sophomore (2024-25)  – 7:30-9:30

  • Intense Speed/Agility Work

  • Intermediate/Advanced Strength Training Regimen

9th Grade Boys (2024-25) -  7:30-9:30

  •  Speed/Agility Work

  • Intermediate Strength Training Regimen

Boys Grades 10-12 (2024-25) (All Sports & Non-Lineman) – 8:00-9:45 

  • Intense Speed/Agility Work

  • Intermediate/Advanced Strength Training Regimen

Girls Grades 9-12 (2024-25) 8:30-10-30

  • Intense Speed/Agility Work

  • Intermediate/Advanced Strength Training Regimen

 

8th Boys and Girls (2024-25) 10-12:00 

  • Speed/Agility work

  • Intermediate Strength Training

6th & 7th  Grade Boys & Girls (2024-25) 10-12:00

  • Speed/Agility work

  • Beginning Strength Training

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