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2022 Session Dates & Times

M-TH Starting June 13 -August 4th **NO SESSIONS JULY 4-7**

Cost $140 for the Summer

 SESSIONS

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Lineman Session Varsity/Sophomore – 7:30-9:30

  •  Intense Speed/Agility Work

  • Intermediate/Advanced Strength Training Regimen

9th Grade Football -  7:30-9:30

  •  Speed/Agility Work

  • Intermediate Strength Tr aining Regimen

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Boys Grades 9-12 (2022-23) (All Sports & Non-Lineman) – 7:45-9:45 

  • Intense Speed/Agility Work

  • Intermediate/Advanced Strength Training Regimen

Girls Grades 9-12 (2022-23) 8:15-10-15

  • Intense Speed/Agility Work

  • Intermediate/Advanced Strength Training Regimen

 

8th Boys and Girls (2022-23) 10-12:00 

  • Speed/Agility work

  • Intermediate Strength Training

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6th & 7th  Grade Boys & Girls (2022-23) 10-12:00

  • Speed/Agility work

  • Beginning Strength Training

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