Session Dates & Times

M-TH Starting June 14 -August 5th **NO SESSIONS JULY 4-10**

DUE TO COVID RESTRICTIONS, SESSIONS ARE CURRENTLY LIMITED IN SIZE

Cost $130 for the Summer

 SESSIONS

Lineman Session Varsity/Sophomore – 7:30-9:30

  •  Intense Speed/Agility Work

  • Intermediate/Advanced Strength Training Regimen

9th Grade Football -  7:30-9:30

  •  Speed/Agility Work

  • Intermediate Strength Tr aining Regimen

Boys Grades 9-12 (All Sports & Non-Lineman) – 7:45-9:45 

  • Intense Speed/Agility Work

  • Intermediate/Advanced Strength Training Regimen

Girls Grades 9-12  8:15-10-15

  • Intense Speed/Agility Work

  • Intermediate/Advanced Strength Training Regimen

 

8th Boys and Girls (2021-22) 10-12:00 

  • Speed/Agility work

  • Intermediate Strength Training

6th & 7th  Grade Boys & Girls (2021-22) 10-12:00

  • Speed/Agility work

  • Beginning Strength Training